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Harira dial illane
In Morocco, millet (millet seed) is grown in the South of the country, especially in the region of Ouarzazate.xa0As a true source of magnesium, phosphorus and zinc, this grass is so rich in vitamins that it can replace most cereals.xa0In fact, it is often recommended to people who have suffered fractures to regenerate the bones and is also often consumed to preserve the strength of the skeleton which becomes fragile with age.
To prepare the illane soup, use the grains or the flour of millet at your choice to preferably cook over low heat, with water, garlic and milk.xa0Season it and serve it preferably hot!
The result is a very tasty creaminess with a slightly salty taste that characterizes this dish with high nutritional value.
|In the local culture|| - For everyday|
|Season|| - Autumn|
|Special occasion|| - Ramadan|
|Spicy||Very slightly spicy|
|How to eat it|| - With Mghorfa|
- With a spoon
|Temperature|| - Hot|
- Room temperature
|Vegetarian , Vegan|
|Allergy|| - Contains lactose (milk)|
|Difficulty of preparation||Easy|
|Cooked - Raw|| - Cooked|
|Outils de préparration|| - Pressure cooker or pot|
A bowl of barley soup to warm the body in the fresh mornings of Moroccan winter....
Barley semolina Soup
Harira dial dchicha
The queen of the Moroccan soups. Hrira or Harira in moroccan dialect means in its broadest sense "soup".rnTo distinguish it, we call it sometimes "Harira Hamda", which means soup Tangy....
|Street food, Homemade||Breakfast, Tea break, Dinner|
|Acidulous, Spicy, Salty||Cheap|
A light soup is prepared with wheat semolina, milk and olive oil. With this trio of ingredients, this dish bet on simplicity....
|Street food, Homemade||Breakfast, Dinner|